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The Ultimate Weight Loss & Fitness Guide For Hockey Players

£0.00

Created exclusively for hockey players struggling with their weight and fitness levels.

Finally there is a resource that understands the demands placed on you as someone who plays hockey!

Contents include:

Assessment & Goal Setting
Nutritional Strategies For Energy & Weight Loss
Injury Prevention And Management
Home Based Workouts For Busy Schedules
Effective Time Management
Mindful Eating & Portion Control
Socialising Without Sabotaging Progress
Family Fitness Fun
Staying Motivated For The Long Run

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Created exclusively for hockey players struggling with their weight and fitness levels.

Finally there is a resource that understands the demands placed on you as someone who plays hockey!

Contents include:

Assessment & Goal Setting
Nutritional Strategies For Energy & Weight Loss
Injury Prevention And Management
Home Based Workouts For Busy Schedules
Effective Time Management
Mindful Eating & Portion Control
Socialising Without Sabotaging Progress
Family Fitness Fun
Staying Motivated For The Long Run

Created exclusively for hockey players struggling with their weight and fitness levels.

Finally there is a resource that understands the demands placed on you as someone who plays hockey!

Contents include:

Assessment & Goal Setting
Nutritional Strategies For Energy & Weight Loss
Injury Prevention And Management
Home Based Workouts For Busy Schedules
Effective Time Management
Mindful Eating & Portion Control
Socialising Without Sabotaging Progress
Family Fitness Fun
Staying Motivated For The Long Run