In Season Gym Programme
Stop the uncertainty with your training during the hockey season.
This programme will help you navigate what to do in the gym during the season so that you're keeping strong, fit and injury free.
Included are:
Example workouts
FAQ's
Example week
How to structure your own programme
This programme is mocked up for a player training once a week with a game on the weekend.
Once you click ‘Download Now’ you’ll be sent to a checkout where you can enter your details to receive your copy!
Stop the uncertainty with your training during the hockey season.
This programme will help you navigate what to do in the gym during the season so that you're keeping strong, fit and injury free.
Included are:
Example workouts
FAQ's
Example week
How to structure your own programme
This programme is mocked up for a player training once a week with a game on the weekend.
Once you click ‘Download Now’ you’ll be sent to a checkout where you can enter your details to receive your copy!
Stop the uncertainty with your training during the hockey season.
This programme will help you navigate what to do in the gym during the season so that you're keeping strong, fit and injury free.
Included are:
Example workouts
FAQ's
Example week
How to structure your own programme
This programme is mocked up for a player training once a week with a game on the weekend.
Once you click ‘Download Now’ you’ll be sent to a checkout where you can enter your details to receive your copy!