Get Fit, Feel Amazing, and Stay Consistent.
All with Personalised Coaching

Launching 31st March, 2025

What do members say…

  • Charlotte

    I’m so happy with what I’ve achieved on the programme! Feeling really good and much more confident.

  • James

    I wanted to trim down and really start to see my abs. The coaching helped me get a focus in my training and the nutrition advice let me reach my goals whilst still enjoying my food.

  • Fin

    I can safely say the results were above and beyond anything I could have expected and that every penny was well spent. I knew if I was exercising regularly there would be weight loss, however the amount of weight I have lost, coupled with the overall condition of my body is incredible.

  • Luke

    Loved the challenge and really got me motivated. Since my move over I’ve lost 15kg and I can tell I’m both appearance and performance. Body fat also down 5% to 17%.

  • Mandeep

    The individualised approach to everything is great! Taken everything in to account when supporting me on my journey with nutrition and my overall fitness!

  • Sharon

    Ciaran always goes out of his way to make you feel supported and valued whilst understanding your individual needs and maintaining a sense of humour and fun approach.

  • Kennedy

    Fitness is showing as I am a lot closer to the guys that were miles ahead of me

What do you get?

Custom Workouts

Designed specifically for your goals, your workouts are completely personal and are constantly updated each month to keep you on track or to move around with your lifestyle.

Exclusive Resources

The Hockey PT Club members get access to any new material that is created, as well as exclusive chats with industry leaders such as physios, nutritionists and coaches to help you develop even further.

Nutrition Coaching

We’ll work out what nutrition you need to achieve your goal, and devise a plan that you can maintain and utilise.
You’ll also get regular new recipes to try to keep your diet feeling new and fresh, not boring and stale.

Valuable Education

I’m not a good coach if I don’t educate you.
Each month you have lessons to go over on certain topics to help your understanding in what we’re doing together, adding to your tool belt for life!

Weekly Check Ins

Accountability is arguably the most important part of coaching.
Regular check ins allow us to dive in to what’s happened over your week and help plan for the next one so that you stay on track for success.

Private Community

Support from others just like you helps you to succeed in your goals.
The Club allows members to share their struggles and wins to help everyone else on their journey.