The Top Health & Fitness Coach
For Hockey Players
60 Day Challenge Now Open
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60 Day Challenge Now Open -
It is Ciaran's holistic approach to the aims I set him at the start that has seen the results that I have. I can safely say what you are getting is more than just an exercise or workout program with Ciaran as your PT- he looks at every facet of what is needed to achieve or exceed your aims and puts together a complete plan to help you achieve them, and drive you on to achieving them. I cant praise him enough.
-Michael Finlay
Hockey players have issues regular people don’t have.
Awkward training times
Managing kids on game days
Fitting in workouts around training and games
Managing post match teas / drinks
Training when dinner should be
Hip / groin / hamstring problems
And so much more
Understanding the above is why we succeed in bringing you YOUR transformation.